Welcome at DFC

Stay Safe  !!!

British Fencing advice page HERE

From complete beginner to advanced level.

  online :        on Zoom  App Friday  8pm

for every age outdoor training at the Hemel Sport Centre

Tuesday  and Thursday

11-12   and   7-8.30

we use all fencing kit,  compulsory

Face Mask !

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The three types of blade are the foil, the epee and the sabre.

The foil is the first weapon that most fencers learn as it is the lightest and most flexible. From there, you can carry on with the foil or move on to the epee, which is a heavier weapon than the foil but still designed for a similar thrusting motion. The Sabre is designed for slicing and thrusting motions. Fencing also requires you to wear protective gear, consisting of a metal mesh mask, a heavy jacket, a plastron, a glove with a gauntlet on the sword hand, and breeches.

Every day  20 minutes running, 20 minutes skipping rope jump,

30 minutes footwork follows YouTube videos !!

 Beginners              Advanced             Competitors

Beginner Courses

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Safeguarding Policy

Club Welfare officer                               :            Sarah-Jane Marshall Farlam

East Regional Welfare Officers           :             Joyce Ryder mailto:joyceryder@talktalk

Welfare Zone    

 

We are a Hemel Hempstead based Fencing Club with Sabre, Epee, Foil Fencers and welcome all fencers from complete beginner to advanced level. Fencing , Fittness, Fun Time